Did you know water aerobics is a safe and effective way to lose weight? You can burn 145-380 calories in only 30 minutes of water aerobics. Best of all there’s little to no risk of injury and you don’t even have to get your hair wet!
Not sure it’s for you? Click here to see one of my recent sessions: Water Aerobics
Or copy and paste this link: https://www.youtube.com/watch?v=zbkp9zLxFV8&t=795s&list=PLAwEojW_cJ3KztBrDNEZa8nHgfXYss2Qp&index=1
Submerge Yourself Aquatics has private and group lessons available. Contact us for rates and availability. 
Submerge Yourself Aquatics 
Good aqua aerobic exercises….i like it
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